In this episode, the boys take a moment to talk about mental health. They stress how important it is to take time and make sure to take good care of your mental health. If you’re going through difficult times it’s okay. It’s okay to have feelings and emotions, don’t hold that stuff in. As always, seek medical help if you’re struggling.
Ten Percent – Meditation App and Podcast https://www.tenpercent.com/
Waking Up – Meditation App https://wakingup.com/
Be sure to check out https://teespring.com/stores/artofneteng All profits go to funding the podcast – web hosting, etc. After those obligations are met we plan to put the money back into the community by purchasing books and exam vouchers to give away!
Follow us on Twitter https://twitter.com/artofneteng
Follow us on Instagram https://www.instagram.com/artofneteng/
Join the group on LinkedIn https://www.linkedin.com/company/artofneteng/
Check out our website https://artofnetworkengineering.com
Contact us artofnetworkengineering@gmail.com
Join the Discord Study group – It’s all About the Journey- https://discord.gg/hqZ7XEG
The Art of Network Engineering 